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Dear Fellow Gym Members,

By Julia, Editor, Work, Wife, Mom… Life! (@julialadewski)

To the guy with the beer gut wearing a tank top and jeans:
Neither cool nor attractive

To the middle-aged man that calls me beautiful:
Please don’t call me that. It’s creepy

To every other guy in the gym:
I’m working out. I don’t have time to talk. Yes, I know I’m strong for a “little girl like me”. No need to tell me.

To lady that’s been on the recumbent bike for an hour:
Try something new. Maybe the bike is all you can physically do right now. But maybe it’s not. Expand your thoughts and you’ll see huge results.

To the ladies working out in the “Ladies Only” area:
Why? I don’t get it. The guys in the gym aren’t pointing and laughing. Really, come on over.

To the dude wearing the button down shirt, un-tucked and un-buttoned:
That’s just wrong. And silly looking.

To the guy doing squats:
You’re not impressing me by putting more weight on the bar and only squatting down 2 inches. Mm-k?

To the cute little petite woman using 3 pound dumbbells for every exercise:
You won’t “bulk up” if you go a little heavier. I know you’re trying to “tone” but 3 pounds really isn’t doing much.

To the 18 year old kid that does every variation of bicep curls for over an hour wearing a cut-off t-shirt:
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