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4-Cheese Healthy Macaroni & Cheese

Ever since the New Year, I have tried to find ways to take classic meals and make them healthier. Whether it’s swapping out regular cheese with fat free, or regular butter with low fat, every little bit counts, right?

Everyone loves a good Macaroni and Cheese pie, and if you don’t… well… I’m sorry, you have no idea what you are missing! Anyway, what if I told you that there was a healthy way to eat the number one comfort food of all time? Put down the fat, and take notes. You’ll love what you are about to see!

4-Cheese Healthy Macaroni & Cheese

Ingredients
- Cooking spray
- 1 pound elbow macaroni
- 2 (10-ounce) packages frozen pureed winter squash
- 2 cups 1 percent lowfat milk
- 4 ounces extra-sharp Cheddar, grated (about 1 1/3 cups)
- 2 ounces Monterey Jack cheese, grated (about 2/3 cup)
- 1/2 cup part-skim ricotta cheese
- 1 teaspoon salt
- 1 teaspoon powdered mustard
- 1/8 teaspoon cayenne pepper
- 2 tablespoons grated Parmesan
- 2 tablespoons unseasoned bread crumbs
- 1 teaspoon olive oil

Directions

Healthy Mac & Cheese- Preheat the oven to 375 degrees F. Coat a 9 by 13-inch baking pan with cooking spray.

- Bring a large pot of water to a boil. Add the macaroni and cook until tender but firm, about 5 to 8 minutes. Drain and transfer to a large bowl.

- Meanwhile, place the frozen squash and milk into a large saucepan and cook over a low heat, stirring occasionally and breaking up the squash with a spoon until defrosted. Turn the heat up to medium and cook until the mixture is almost simmering, stirring occasionally. Remove the pan from heat and stir in the Cheddar, Jack cheese, ricotta cheese, salt, mustard and cayenne pepper. Pour cheese mixture over the macaroni and stir to combine. Transfer the macaroni and cheese to the baking dish.

- Combine bread crumbs, Parmesan and oil in a small bowl. Sprinkle over the top of the macaroni and cheese. Bake for 20 minutes. Then broil for 3 minutes so the top is crisp and nicely browned.

**For more healthy meal makeovers, check out The Food Network.**

Have a recipe to share? Make sure to head to our inaugural “Meal Planning Menu” blog hop to share your recipe. It may even be featured in next Sunday! 

 

Samantha is a stay at home mom of one crazy little girl. She writes out her antics almost daily on her personal blog, Apple Juice and Milk,in an attempt to help others feel better about their lives… when compared to hers.

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